I’m a former NBC writer/producer turned author, self-care newsletter publisher + podcast host. Being a producer taught me a ton about being creative, resourceful + super optimistic. The biggest thing I learned though was how to create something out of thin air. Which is exactly what it can feel like to make room for self-care.

Through The P.O.P. Society, I curate and share real-life experiences and doable tips to promote self-love, self-care, and wellness.

My mission is to inspire women to pursue their happiness. Self-care and wellness are about more than vitamins and spa time. We need to make room for the self-care that allows room for our dreams and our well-being. I hope to be an inspiration in that space.

Last thing, just so you know, I believe “why not?” is an acceptable answer to anything you can dream up.